This is the latest fitness craze sweeping the United States, “Goat Yoga,” where young and old are lining up for the popular classes that leave participants in stitches.

The new workouts taking place on farms across the country involve Nigerian Dwarf goats — miniature goats of West African origin — roaming about as the Yoga participants practice their exercise routines.

Several of the people who tied the fitness routine said while the goats did admittedly get in the way of the yoga stretches and poses, they were a welcome distraction that had everyone giggling and vowing to come back for more due to the warmth of the goats.

Some also said that the routine was a pure release of tension, a pure release of frustration..

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